Dancing is good for the body. Dancing is good for the soul.
If you’re really dancing, it’s from the heart…
always.
And it should never be casual. It should take you over.
“Don’t be casual!”
That’s what Billy Blanks Jr. and Sharon Catherine Blanks used to shout when I was lucky enough to take their workout classes in Los Angeles called Dance With Me. This class is a total body, cardio dance workout that incorporates all styles of dance. It’s now the latest fitness craze quickly spreading across the nation. It’s hard to explain, but their classes are a workout, a party, and therapy all at the same time.
“Don’t be casual.” is part of their philosophy. Don’t be casual with your workout. Don’t be casual with your freedoms. Don’t be casual with your life. Don’t be casual with your love.
I would look around that room and see people of all shapes and sizes dancing their ever loving guts out. I would, on many occasions, drop my jaw in awe of so many people of different ages, walks of life, and fitness levels expressing so much joy in one room. Surely it must’ve been illegal.
Billy and Sharon motivate by building people up, not tearing them down “boot camp” style. Everything they do comes from the heart… it has to… that’s how they’re built. They’ve been through too much to take anything for granted.
When this dance craze was first getting off it’s feet, they were homeless and living in the motel next to the gym they taught at. Sharon remembers taking the milk from the crappy continental breakfast to save for her son to have later that day. I know, with the famous last name Blanks (of Tae Bo fame), it’s hard to imagine. But they were hit hard by the economy, and in some famous families, the children reap the benefits of the parents… and some other famous families just don’t work that way.
They dug themselves out of their hole by lifting others up.
It’s what they wanted to do… It’s what they do everyday. It’s what they want to continue to do.
Their latest project is something for the whole family. It’s called America’s Fit Party, and it needs our help to get off the ground. To me, this project feels exceptionally timely in the wake of all the controversy surrounding Georgia’s Anti-Obesity ads.
Photos via ABC news.
Yes, childhood obesity is a major problem in the country, but many feel these ads are doing more harm than good. Shaming children for being obese is not likely to make them any healthier.
In fact, there was a twitter chat last night led by Leah Segedie (@bookieboo) protesting the Strong 4 Life billboards. In one of her tweets, she wrote this :
Diets are NO GOOD for anyone. Research recommends entire family changing, instead of focusing on weight of child.
Sharon told me that her son actually looks back on that time period in the motel fondly. He didn’t know what a struggle everyday was because “Children know your love.” I’d rather have my children know love instead of shame.
That’s why something like America’s Fit Party is so important.
Billy and Sharon Catherine Blanks are about health, fun, and most importantly empowerment. I was in their classes and felt incredibly motivated. Not because I hated my body. Not because I felt I had to keep up or look like a fool. It was because I felt worth it.
And I want that feeling for all of you…
and your families.
Now, with a string of successful excercise DVDs, and Dance With Me classes sweeping the nation, the question is why do Billy and Sharon need help? They brought this project to the suits, they used the health of our children as a selling point, and the suits weren’t interested. Know why?
Because, “Kids don’t have credit cards.”
So Billy and Sharon have brought it to the people.
Check out America’s Fit Party on Kickstarter.
They only have 20 more days.
Trust me, you want this series to be funded and made.
You’re kids are worth it.
You’re worth it.
Kids may not have credit cards, but their mommies and daddies do.
And please…
Don’t be casual.
PS- Because I am no journalist, I asked if I could interview the Blanks. And because I am no journalist, they agreed.





















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