Lipstick Days.

 

I found it rolling around in my makeup drawer, clearly forgotten – at least two years old.  I turned it over and read the label at the bottom.  ”Smitten” was the color.

I don’t wear lipstick.  I never really have.  I could never handle the pressure of having to reapply, and to this day have not found a color that looks better than the color of my own real lips.  It felt foreign to open it up… slowly run it across my lips… I even smelled it.

I heard my son begin to cry in the baby monitor, and cursed myself for the very little amount of writing, or cleaning, or personal grooming, or anything I got done during this hour to myself.  I paused for a second and looked at myself in the mirror.  My lips were smitten but my eyes were dull.  I pulled my hair back into a ponytail, keenly aware that I had no place to go and nothing to look forward to besides the next room to get the baby and to pick up my other son from school.  If I was lucky, I could also fit in a visit to the grocery store.

 

This bout of depression is particularly murky.  I’m not “sad” or “blue”.  I just feel settled into the idea that nothing feels good.  I feel far away from my kids… my husband… my wants… my dreams.  Sometimes I’m angry and resentful… but most of the time I just don’t care.

It’s been a couple weeks in this place.  I know what triggered it, but can’t seem to climb out of it.

I barely had the energy to command my hand to put that tube of lipstick to my face… but I needed it.  It felt slightly weird… and colorful… and frivolous.  It helped for a little while.

The next day I wore a skirt and I went to visit a friend.  That felt good for a little while too.

I know I have good things in my life – my brain knows this.  I know I have a million things to get done.  I know at some point I’ll feel better.

But right now, I can’t see my way to fixing my insides…

a few things on the outside are about all I can muster.

But it’s something…

it’s an attempt…

and I’m talking…

and I’m open to a few more lipstick days to come.

 

JenniChiu

 

 

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Jenni Chiu – Survivor.

 

When I say the word survivor what do you think of?

Chances are you think of someone who has beat a disease like cancer – Who continues to fight to live cancer free.

You may even think of someone who has survived a tragic accident – someone who has physical and emotional hurdles that have become their new normal.

Chances are you probably don’t think of someone who has survived rape… unless you are a rape survivor yourself.  People don’t readily walk around patting rape survivors on the back – cheering them on, and congratulating them for continuing to try and live a healthy life.  Survivors also don’t often talk about their survival, their assaults, their journeys… some do… many don’t.  Survivors are able to hide… many of us without physical scars or telltale signs that correlate with our emotional wounds.

Rape is still clouded in shame… and the survivors often burdened with blame.  We don’t readily recognize these survivors… these people who have had their souls ripped from them… who fight every single day to feel whole and clean… and capable of choice… to accept love… give love… trust the world.  We don’t recognize it because it makes us uncomfortable.

I have survived many things – postpartum depression/psychosis, miscarriage, but one of the greatest being a life altering home invasion and rape.  You can read what I first wrote about my attack on a site called Violence Unsilenced.

My husband has nominated me for something called Women Who Shine sponsored by Yahoo.  He has nominated me in the Survivor category, and you’ll find me there among so many incredible women who have truly overcome insurmountable odds.

I was not sure if I wanted to write about it on this blog.  Already I am fighting the anxiety of having hundreds of people think of me in terms of surviving a brutal rape.  Already I am fighting the feelings of not belonging with those other nominated women – of making people feel uncomfortable instead of inspired.

But today I am choosing to fight those feelings.  Today I am repeating to myself that I am strong and worthy.  Today I am telling you that I will actually be campaigning to win this… because I am a survivor…

because survivors of rape shouldn’t feel ashamed…

because out of the darkness has come much light…

and because I deserve it.

 

 

PS – Thank you to my husband.  I am honored, and I would deeply appreciate your vote.

* UPDATE:  You need to sign in to your Yahoo account or create one to vote.  You may also vote by signing in with Facebook. Voting ends October 29th.

 

 

 

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Bittersweet Amazingness. (The ghost of PPD)

 

His deep trusting eyes look up at me, and he grins the slightest grin.  He nurses in silly happiness at my breast while I caress his foot.  This is our moment.  This is our moment of relaxation in the midst of our chaotic life.  This is our moment of connection.  This our moment where he tells me how happy he is to be my baby.

He demands a lot from me.  He needs to be close.  He needs to explore… but only if I’m near.  He needs to feel my heartbeat several times throughout the day.  He has my love, my attention, my soul – every ounce of me.  He demands it.  He demands the acknowledgement that he was inside me, that he is a part of me, that we are tied.  It’s exhausting… and marvelous.

I look down at him as he pulls himself close to me… he smiles – milk spilling out of the corner of his mouth.  He will be a year old  this week.  How is this possible?  Has he lived outside of me for that long?

He looks inquisitively at me and puts his hand on my chin.  I know he knows I’m thinking something.  We communicate so often even though he has no words.  The gesture is so unbelievably tender that I cry a little.  I cry because of the thick sweetness of it.  I cry because of this titanium bond I never knew could exist.  I cry because I feel guilty…

for not having felt this with my first son.

It was my postpartum depression… later my postpartum psychosis.

My firstborn is four now and quite an amazing child.  I feel we truly began to know each other around his first birthday.  He is my heart beating outside of my body, but sometimes… in the quiet moments… I wonder if I cheated him.  I know him.  I know his heart… the winding path his thoughts take… but I didn’t then.  We have an amazing bond – we truly do, but I wonder how much stronger it would be if it had started earlier?  This was a question I had not asked myself until my second boy.  I did not know it existed.

I am truly struck by the amazingness of fully experiencing my infant as a mother.

It is bittersweet…

this primal attachment between mother and baby…

because I’ll miss it in the future…

and I’m missing it in the past.

I’m trying to move forward in joy…

while holding hands with regret.

 

 

 

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Postpartum Psychosis – Shedding light on the demon.

 

My eyes shot open.

There it was again… the rustling… the breathing… the scurrying.

I scanned what I could of the dark room, and glanced at my sleeping husband next to me.  Should I wake him?  He could not help.  He would not understand.  It was up to me.

I strained in the dark to see the little basinet that held our sleeping son – only eight weeks old.  I prayed that he wouldn’t wake up.  If he did, the crying would never stop.  I became more and more certain that it was not this mysterious “colic” that was bothering him.  I began to know that the crying, the agitation, the wailing for dear life, was because the baby knew… he could feel it.

The devil was after my child.

We didn’t baptize him.  Perhaps the devil already had a hold on him.  He wasn’t even like a baby – he was always screaming, always red faced, he looked odd and foreign to me.

I gripped the bedsheet tighter.

Something wasn’t right.  Was I losing my mind?  It’s sleep deprivation… if I just closed my eyes these thoughts would go away.  Perhaps I was dreaming that very second…

I closed my eyes and scooted closer to the warmth of my husbands’ body.

Then the baby stirred.

I sat up, ready to soothe, bounce, and sway before the crying got too out of hand.

Before my feet touched the floor, something made a scratching noise.

I glanced toward the dark doorway…

My eyes darted to and fro as I waited for the scratching again.

My breathing sounded heavy and annoying.

Then I jumped as something walked past the doorway.  It was a figure, a dwarfish figure – a dark, person-shaped creature that scurried toward the basinet, saw me, and darted away.

My limbs were frozen, my heart drummed in my ears, and I knew…

this wasn’t a dream…

 

*****

 

The above words partially describe an evening after the birth of my first child.  I did not tell my husband.  I did not get help.

There were more dark thoughts, there was crying, despair, and anxiety.

I remember my husband rushing home from work early one day, after I had sent him the following text:

We’ve made a huge mistake.  I can’t do this.  I’m sorry.  I want it to stop.  Goodbye.

He burst through the bedroom door to find me asleep on the bed with our son asleep in my arms.  I had not hurt the baby.  I had not hurt myself.  He was furious at me.  He did not know that something was so broken in my thinking, that I thought once I closed my eyes… I would just die…

I still did not get help.

I was ashamed.  I was anxious.  I was exhausted and wired at the same time… and the psychosis came in infrequent waves.  It felt real and crazy at the same time.  I didn’t want to admit that my world was shredding everywhere I turned.

It wasn’t until much later that I realized (or admitted) I was suffering from severe Postpartum Depression and Psychosis.  The psychosis part I only came clean about a few weeks ago, almost four years after our first sons’ birth.  My husband and my family never knew.  My doctor never asked any mental health questions.  I never hurt my child or myself, but I should have gotten help immediately.  I was very very lucky.

The depression began to creep in again a couple months ago, now that our second son has been born.  I wrote about it not too long ago here.

At this moment I am doing well, and so are both my children.  Each day gets better and better, and I’m familiar with the sound of my own laughter.

I think back on those first several months after my first baby and it feels like a strange, half watched movie.

It was a smothering, dark time, that I couldn’t see through to ask for help.

I write about it now because I was too ashamed to then.

 

 

PS- If you feel you may be suffering from Postpartum Depression, Postpartum Anxiety, or Postpartum Psychosis, DON’T REMAIN SILENT LIKE I DID.  For a list of support organizations you can go here – Postpartum Progress.  If you are seeing/hearing things that no one else is, thinking of harming yourself, your baby, or suspect you may have Postpartum Psychosis, call your doctor right away, or walk yourself into the emergency room.

There is a light at the end of the tunnel – you just may not be able to get there alone.

You shouldn’t have to.

 

Hello Depression. 1, 2, 3, down they go.

The clock struck midnight and we didn’t even know it.

A new year was starting as we stood, teary-eyed and paralyzed.

He said he would leave me if I didn’t get help.

For a moment, I didn’t care either way.

***

The darkness had become too much.

The anxiety…

The rage…

I blamed him.

I blamed my family.

The family that needed more than I had.

I blamed a traumatic birth.

I blamed being split in two.

I blamed circumstance.

I blamed my baby…

The baby that needed to be held 20 hours a day.

The baby that screamed endlessly.

The baby that made me cry…

made me scream…

made me smile…

made me ill with life.

I blamed myself.

***

The word “depression” was hard to find…

clouded by actual, real life hardships.

“It’s not me.  Anyone would think this all sucked.”

Was it my outlook or was it all the crap life was throwing at me?

Did it matter?

***

It all felt wrong.

I didn’t belong here.

I took a wrong turn.

These thoughts were unwanted.

This life was not mine.

***

I felt myself failing.

Failing at the public “happy face”.

Failing as a wife.

Failing as a mother.

Failing to live.

I was too exhausted to tread water.

***

And now…

1, 2, 3, down they go…

Every day they travel to my brain.

The black and grey are slowly lifting…

I breathe…

and I fight.

I fight.

I fight every day…

the feeling of not having been good enough on my own.