Postpartum Psychosis – Shedding light on the demon.

 

My eyes shot open.

There it was again… the rustling… the breathing… the scurrying.

I scanned what I could of the dark room, and glanced at my sleeping husband next to me.  Should I wake him?  He could not help.  He would not understand.  It was up to me.

I strained in the dark to see the little basinet that held our sleeping son – only eight weeks old.  I prayed that he wouldn’t wake up.  If he did, the crying would never stop.  I became more and more certain that it was not this mysterious “colic” that was bothering him.  I began to know that the crying, the agitation, the wailing for dear life, was because the baby knew… he could feel it.

The devil was after my child.

We didn’t baptize him.  Perhaps the devil already had a hold on him.  He wasn’t even like a baby – he was always screaming, always red faced, he looked odd and foreign to me.

I gripped the bedsheet tighter.

Something wasn’t right.  Was I losing my mind?  It’s sleep deprivation… if I just closed my eyes these thoughts would go away.  Perhaps I was dreaming that very second…

I closed my eyes and scooted closer to the warmth of my husbands’ body.

Then the baby stirred.

I sat up, ready to soothe, bounce, and sway before the crying got too out of hand.

Before my feet touched the floor, something made a scratching noise.

I glanced toward the dark doorway…

My eyes darted to and fro as I waited for the scratching again.

My breathing sounded heavy and annoying.

Then I jumped as something walked past the doorway.  It was a figure, a dwarfish figure – a dark, person-shaped creature that scurried toward the basinet, saw me, and darted away.

My limbs were frozen, my heart drummed in my ears, and I knew…

this wasn’t a dream…

 

*****

 

The above words partially describe an evening after the birth of my first child.  I did not tell my husband.  I did not get help.

There were more dark thoughts, there was crying, despair, and anxiety.

I remember my husband rushing home from work early one day, after I had sent him the following text:

We’ve made a huge mistake.  I can’t do this.  I’m sorry.  I want it to stop.  Goodbye.

He burst through the bedroom door to find me asleep on the bed with our son asleep in my arms.  I had not hurt the baby.  I had not hurt myself.  He was furious at me.  He did not know that something was so broken in my thinking, that I thought once I closed my eyes… I would just die…

I still did not get help.

I was ashamed.  I was anxious.  I was exhausted and wired at the same time… and the psychosis came in infrequent waves.  It felt real and crazy at the same time.  I didn’t want to admit that my world was shredding everywhere I turned.

It wasn’t until much later that I realized (or admitted) I was suffering from severe Postpartum Depression and Psychosis.  The psychosis part I only came clean about a few weeks ago, almost four years after our first sons’ birth.  My husband and my family never knew.  My doctor never asked any mental health questions.  I never hurt my child or myself, but I should have gotten help immediately.  I was very very lucky.

The depression began to creep in again a couple months ago, now that our second son has been born.  I wrote about it not too long ago here.

At this moment I am doing well, and so are both my children.  Each day gets better and better, and I’m familiar with the sound of my own laughter.

I think back on those first several months after my first baby and it feels like a strange, half watched movie.

It was a smothering, dark time, that I couldn’t see through to ask for help.

I write about it now because I was too ashamed to then.

 

 

PS- If you feel you may be suffering from Postpartum Depression, Postpartum Anxiety, or Postpartum Psychosis, DON’T REMAIN SILENT LIKE I DID.  For a list of support organizations you can go here – Postpartum Progress.  If you are seeing/hearing things that no one else is, thinking of harming yourself, your baby, or suspect you may have Postpartum Psychosis, call your doctor right away, or walk yourself into the emergency room.

There is a light at the end of the tunnel – you just may not be able to get there alone.

You shouldn’t have to.

 

Hello Depression. 1, 2, 3, down they go.

The clock struck midnight and we didn’t even know it.

A new year was starting as we stood, teary-eyed and paralyzed.

He said he would leave me if I didn’t get help.

For a moment, I didn’t care either way.

***

The darkness had become too much.

The anxiety…

The rage…

I blamed him.

I blamed my family.

The family that needed more than I had.

I blamed a traumatic birth.

I blamed being split in two.

I blamed circumstance.

I blamed my baby…

The baby that needed to be held 20 hours a day.

The baby that screamed endlessly.

The baby that made me cry…

made me scream…

made me smile…

made me ill with life.

I blamed myself.

***

The word “depression” was hard to find…

clouded by actual, real life hardships.

“It’s not me.  Anyone would think this all sucked.”

Was it my outlook or was it all the crap life was throwing at me?

Did it matter?

***

It all felt wrong.

I didn’t belong here.

I took a wrong turn.

These thoughts were unwanted.

This life was not mine.

***

I felt myself failing.

Failing at the public “happy face”.

Failing as a wife.

Failing as a mother.

Failing to live.

I was too exhausted to tread water.

***

And now…

1, 2, 3, down they go…

Every day they travel to my brain.

The black and grey are slowly lifting…

I breathe…

and I fight.

I fight.

I fight every day…

the feeling of not having been good enough on my own.

 

 

 

I cut the crust off.

He doesn’t know what Star Wars is, but he’s over the moon for his lunch box.

It was his first day at a new school – a montessori pre-school. We’ve made sacrifices so he could go to this school.  He deserves this school.

It was my first time making a lunch for him to bring. I sleepily made an organic peanut butter and raspberry preserve sandwich.  He’s never been a sandwich eater, but I cut the crust off.  I cut the crust off because that’s what good moms do.  Kids don’t like crust, right?

But what if he wants the crust?  What if he doesn’t eat the sandwich at all?  What if he goes hungry?  What if the crust is the most nutritious part of the bread, and I’m cheating my son out of essential nutrients?

And suddenly everything felt foreign.

I paused.

I wondered how I got to this particular place?

I wondered how I lost myself in the crust…

And I felt resentful.

I missed my career.

I missed having a moment of peace now and then.

I missed taking a daily shower.

I missed being witty, and vivacious.

I missed my body.

I missed doing things for myself.

Then I packed his lunch and took him to the school that I wish I could go back in time for and attend myself.

He did wonderfully.

The teacher said he took to the montessori structure immediately.

He said it was a “most wonderful sandwich”.

I squeezed him, and wiped a tear away with my thumb.

**

At this moment, I sit here writing this in the late hours of the evening.  The house is asleep, and as exhausted as I am, I’ve chosen to stay up after a 3 am breast feeding session and stroke the keys…

Because I miss you.

Because I miss me.

My dinner is still sitting in my belly, as it was eaten after everyone had gone to bed.  It was cold and made hours before, but a fussy baby demanded my attention for hours on end.

Today was my son’s second day at school.  He asked if he was going to have a sandwich again, and jumped up and down when I aid yes.

I had a day of attempting to “work from home”, and have a meeting while my second born pooped out the side of his diaper and on to my shirt .  I had a day of mostly nursing, bouncing, and swaying.  I had a day that passed in a daze.

I look back on it now, and wonder again how I got here.

I wonder if I will always be here.

But mostly, I wonder why during my brief moment of nourishment today…

Why I made myself a sandwich…

and why I cut the crust off.

I love the crust.

 

 

 

 

Kicked. (Last of the 8 lines)

* Last of the 8 line posts spurred by this one >> 8 mm.

*****

Love affair with Texas Ranger = kicked.

Dependence on boob umbrellas = kicked (Can we say like leather?).

Ingestion of multiple pain pills = kicked.

Preoccupation with the FrankenPussy = kicked… well maybe one last look.

Scheme to cheat on posts by posting only 8 lines for over a month = kicked.

The year 1995 = the last time I used the word kicked.

Postpartum Depression/Anxiety = getting my boots on for kicking it.

My pity party’s keg = so kicked.

 

 

 

 

 

 

 

My binky. (8 lines)

* 8 lines for a month because of this post >> 8 mm

*****

 

Everything is topsy turvy.

Exhaustion… sobbing.

Anxiety… hopelessness.

Fists clenched… veins popping.

I reach for it.

Soft… comforting…

I squeeze it in my hands on the exhale.

My husband’s ass is my binky.